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Climate Anxiety Toolkit

26 March 2025

The Climate Anxiety Toolkit is a free guide, created by health experts at the Climate Council.

It has been designed to give people suffering from climate anxiety positive coping strategies.

These strategies can both improve their mental health and help cut climate pollution -

because looking after ourselves and taking climate action go hand in hand.

Inside you will find:

              • Five tools for managing climate anxiety
              • Ten actions you can take to feel more in control
              • Tips for supporting young people in your life with climate anxiety
              • Links to services where you can get more help


Download your copy

Climate Anxiety Toolkit